We can look for challenges and face them - or avoid them.
gives Avoiding challenges us with a secure and comfortable life. However, we pay a high price for this convenience: we fail to develop the people who we are.
How often we excuse ourselves from ourselves? The excuses are many: we are too old, too financially weak, too ill to be charged and the like. We remain in our familiar situation, even if they do not like us. Do we then live?
What are challenges? Challenges are tasks that you must make an effort to solve them. We need to get everything out of us use our knowledge, transfer it to other areas and concentrated in this stay on task. After we have achieved the task, this raises a profound sense of satisfaction one. We are allowing our capability to properly assess and develop.
contrast, not challenging tasks that go easy for us by the hand and always succeed. Overload occurs when the tasks are not a solvable. Only in dealing with challenges we can achieve it, that are released in our brain the endorphins, dopamine and serotonin and a feeling of happiness stops.
For more we prove ourselves in the challenges, the more effective we become. Self-efficacy leads to happiness, which in turn radiates and gives more energy for the next task.
we would rather ask us: What prevents us to develop ourselves further?
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